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Book Heals Journey Events

  • HEALS Journey Retreats

  • Speaking (PTSD, Pain, Sound)

  • Sound Healing - Gong Immersion

  • Trauma-informed Kundalini Yoga

  • Rebirthings

  • Workshops: see events below

  • Meditation (mindfulness or mantra)

  • HEALS Journey Online (coming!)

 

Facebook LIVE

Finding peace and healing during a pandemic

calls for a holistic approach.

 

Cutting-edge:

Neuroscience and mind-body techniques

and...

Ancient:

Yogic practices and metaphysical methods

 

For peace and healing.

Facebook LIVE Sessions start 3/25!

Holistic life hacks for for stress RELIEF, RELEASE & RESILIENCE!

 

WHEN: Every Wednesday at 12:15 ET

 

TOPIC: 3/25 - Working with and safely processing #FEAR (see upcoming topics below)

 

WHERE: Trauma Chainbreakers group

 

ENTRY: Just agree to the community's rules to join in.

 

FACILITATED by Devpreet Kaur (CCTP, E-RYT, IKYTA)
Body-mind, anxiety and stress disorders specialist
See Devpreet's credentials and training:

 

100% FREE no solicitation ever, the TRAUMA CHAINBREAKERS Private FB Social Learning & Support Group.

 

See you Wednesdays @ 12:15 ET inside the group! Feel free to invite friends

Upcoming Facebook LIVE Topics and Practices*

*Topics and practices are not specified by week due to the ways they overlap

Learn how to:

  • Release body-bracing and tension.

  • Manage triggered emotion.

  • Do Trauma-Informed Meditations:

    • “meditation to-dos and taboos” for this time.

  • Use breath to calm the mind.

  • Apply yogic science to balance and heal the nervous and immune systems.

  • Cultivate awareness and peace.

  • Safely process & clear physical tension and emotion.

  • Use sound techniques and vibration for release and balance.

  • Leverage meridians and chakras for release and balance and more...

.

Rebirthing.jpg

"In order to make meaningful change in your life you must get over the memory you have of yourself."

                                                           Dr. Joe DiSpenza

 

This trauma-informed Rebirthing is a holistic, restorative re-set button on all levels: physical, emotional, spiritual and metaphysical. No experience is required:

 

What to Expect

  1. Managing strong emotions (sitting)

  2. Warm ups. No pretzel poses (standing)

  3. iRest Yoga Nidra (lying down) a half-awake/half-asleep state

  4. Rebirthing (sitting) coming into the womb, visioning, birthing, manifesting

  5. Sound Healing Savasana (lying down) cosmic gongs and bowls

 

What to bring

Bring water, mats/blankets to cushion the floor, pillows or anything needed for comfort. 

 

Investment

3 healings, 2 teachers and an afternoon of healing for only $45. Rebirthings tend to sell out so pre-registration is required. https://bit.ly/2VjPoyj 

 
Rebirthing copy.jpg

 

Chant & Yoga Festivals

Sound Healing Extravaganza!