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"In order to make meaningful change in your life you must get over the memory you have of yourself."
Dr. Joe DiSpenza
This trauma-informed Rebirthing is a holistic, restorative re-set button on all levels: physical, emotional, spiritual and metaphysical. No experience is required:
What to Expect
Managing strong emotions (sitting)
Warm ups. No pretzel poses (standing)
iRest Yoga Nidra (lying down) a half-awake/half-asleep state
Rebirthing (sitting) coming into the womb, visioning, birthing, manifesting
Sound Healing Savasana (lying down) cosmic gongs and bowls
What to bring
Bring water, mats/blankets to cushion the floor, pillows or anything needed for comfort.
3 healings, 2 teachers and an afternoon of healing for only $45. Rebirthings tend to sell out so pre-registration is required. https://bit.ly/2VjPoyj