EVENTS

SCROLL DOWN for upcoming events.

​

Be the 1st to know about new events & online classes? Click the event notifications at the bottom of this page.

Facebook LIVE

Finding peace and healing during a pandemic

calls for a holistic approach.

Cutting-edge:

Neuroscience and mind-body techniques

and...

Ancient:

Yogic practices and metaphysical methods

For peace and healing.

Facebook LIVE Sessions start 3/25!

​

Holistic life hacks for for stress RELIEF, RELEASE & RESILIENCE!

WHEN: Every Wednesday at 12:15 ET

TOPIC: 3/25 - Working with and safely processing #FEAR (see upcoming topics below)

WHERE: Trauma Chainbreakers group

ENTRY: Just agree to the community's rules to join in.

FACILITATED by Devpreet Kaur (CCTP, E-RYT, IKYTA)
Body-mind, anxiety and stress disorders specialist
See Devpreet's credentials and training:

100% FREE no solicitation ever, the TRAUMA CHAINBREAKERS Private FB Social Learning & Support Group.

See you Wednesdays @ 12:15 ET inside the group! Feel free to invite friends

Upcoming Facebook LIVE Topics and Practices*

*Topics and practices are not specified by week due to the ways they overlap

Learn how to:

• Release body-bracing and tension.

• Manage triggered emotion.

• Do Trauma-Informed Meditations:

  • “meditation to-dos and taboos” for this time.

• Use breath to calm the mind.

• Apply yogic science to balance and heal the nervous and immune systems.

• Cultivate awareness and peace.

• Safely process & clear physical tension and emotion.

• Use sound techniques and vibration for release and balance.

• Leverage meridians and chakras for release and balance and more...

.

​

Past Events

"In order to make meaningful change in your life you must get over the memory you have of yourself."

                                                           Dr. Joe DiSpenza

This trauma-informed Rebirthing is a holistic, restorative re-set button on all levels: physical, emotional, spiritual and metaphysical. No experience is required:

What to Expect

​

1. Managing strong emotions (sitting)

2. Warm ups. No pretzel poses (standing)

3. iRest Yoga Nidra (lying down) a half-awake/half-asleep state

4. Rebirthing (sitting) coming into the womb, visioning, birthing, manifesting

5. Sound Healing Savasana (lying down) cosmic gongs and bowls

What to bring

Bring water, mats/blankets to cushion the floor, pillows or anything needed for comfort. 

Investment

3 healings, 2 teachers and an afternoon of healing for only $45. Rebirthings tend to sell out so pre-registration is required. https://bit.ly/2VjPoyj