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Book Heals Journey Events

  • HEALS Journey Retreats

  • Speaking (PTSD, Pain, Sound)

  • Sound Healing - Gong Immersion

  • Trauma-informed Kundalini Yoga

  • Rebirthings

  • Workshops: see events below

  • Meditation (mindfulness or mantra)

  • HEALS Journey Online (coming!)

 

Upcoming Events

None are currently planned. Live events will resume after Heals Journey online classes begin. Meanwhile, opt-in for notifications and free recovery life-hacks here.
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"In order to make meaningful change in your life you must get over the memory you have of yourself."

                                                           Dr. Joe DiSpenza

 

This trauma-informed Rebirthing is a holistic, restorative re-set button on all levels: physical, emotional, spiritual and metaphysical. No experience is required:

 

What to Expect

  1. Managing strong emotions (sitting)

  2. Warm ups. No pretzel poses (standing)

  3. iRest Yoga Nidra (lying down) a half-awake/half-asleep state

  4. Rebirthing (sitting) coming into the womb, visioning, birthing, manifesting

  5. Sound Healing Savasana (lying down) cosmic gongs and bowls

 

What to bring

Bring water, mats/blankets to cushion the floor, pillows or anything needed for comfort. 

 

Investment

3 healings, 2 teachers and an afternoon of healing for only $45. Rebirthings tend to sell out so pre-registration is required. https://bit.ly/2VjPoyj 

 
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Chant & Yoga Festivals

Sound Healing Extravaganza!