Updated: Oct 14, 2019
"This meditation cuts through all darkness. It will give you a new start...It cuts through all barriers of accumulated neuroses." Yogi Bhajan
A Multitude of Benefits!
Sodarshan Chakra Kriya is known as "The Diamond Gem of Yoga." Yogi Bhajan said,
“Of all the 20 types of yoga, including Kundalini Yoga, Sodarshan Chakra Kriya is the highest Kriya. This kriya invokes the kundalini to give you the necessary vitality and intuition to combat the negative pressure of the subconscious mind.”
According to 3HO, “Sodarshan Chakra Kriya is one of the greatest meditations you can practice. It:
Can purify your past karma and the subconscious impulses that may block you from fulfilling you. It
Balances all the 27 facets of life and mental projection, and gives you the pranic power of health and healing.